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      Are you a fit person? on QuizRevolution

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      TrainerDom Quiz Channel

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      Quizzes Created: 3

      Total Views: 12,305

      Newest Quiz: "How'd I get so out of shape?"

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      Are you a fit person?
      myStudiyo Media
      Question
      1/6
      Are you a fit person?
      Points for Question
      100
      My Score
      0
      Hi Score
      600
      Do you make healthy nutritional decisions when no one is watching?
      Wrong
       of players answered correctly.
      • Yes, of couse!

      • No...I need help!

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      (6 ratings)
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      Comments:
      1. Do you make healthy nutritional decisions when no one is watching?
        1. Yes, of couse!
        2. No...I need help!
        1. Getting to your weight loss goal is about 75% Nutritional. If you are not losing weight take a look at your diet. Still confused? Contact a Fitness Professional to get sorted out. www.trainerdom.com
      2. Do you participate in physical activity at least 3 days a week?
        1. Yes
        2. No
        1. Weight Loss is a science of calories versus calories out. You must burn more calories than you consume to lose weight. Portion control, increased activity and the aid of a good Fat Burner is a great way to pump up calorie burn. Try ProPower Fat Burner. Free shipping for a limited time. Call Dom to order- 954-232-0312
      3. Do you have a specific fitness goal?
        1. Yes. I know exactly what I want to achieve!
        2. Eh....I guess so
        3. No
        1. Knowing exactly what it is you are trying to achieve is the first step to attaining that goal. So, if you are unsure try defining exactly what it is you want to accomplish and by when....then you're on your way! Maybe you aren't sure what your SPECIFIC goal is. Let a Certified Trainer help you figure it out. Call for an appt. New Body Architects Personal Training: Dom- 954-232-0312
      4. How many times a day do you eat (meals and snacks combined)?
        1. 3 or less
        2. 3-6+
        1. Eating 5-6 smaller meals is better that eating 3 or less smaller ones. Not eating enough is counter-productive because is slows your metabolism. Eat more often, make wiser choices and control the calories and portions Visit http://www.newbodyarchitects.com to print your complimentary fitness evaluation. 1-on-1 with a Certified Personal Trainer
      5. Do you take a multi-vitamin daily?
        1. Yes, religiously!
        2. No
        1. A multi-vitamin is the foundation that good health is built on. You wouldn't want your house to be built without a foundation. It won't matter how pretty the house looks...it will still fall apart without one. So support your bodies and take a good multi-vitamin daily! Get a good one. Try ProPower Liquid Multi-Vitamin. It tastes GREAT! Free shipping for a limited time...Call Dom: 954-232-0312
      6. Do you want to get in better shape but need a guide to help you get started?
        1. Yes, I need motivation!
        2. No, I got it all figured out.
        1. Everyone needs motivation to do something. Having a qualified Fitness expert to guide you toward your goal can save you time and money! It can even help prevent injuries and ensure that you attain your goal as safely and quickly as possible. Let someone help you figure it out. Vist http://www.newbodyarchitects.com to print out your complimentary fitness evaluation. No Obligations. No contracts. No Fees. It truly is complimentary because everyone needs a push in the right direction.
      Tags: lifestyle

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