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      Pregnancy In Channel

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      Pregnancy In Quiz Channel

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      Quizzes Created: 10

      Total Views: 117,716

      Newest Quiz: Medications in Pregnancy

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      Pregnancy Nutrition
      myStudiyo Media
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      Pregnancy Nutrition
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      During your pregnancy you should avoid all polyunsaturated fatty acids?
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      Comments:
      1. During your pregnancy you should avoid all polyunsaturated fatty acids?
        1. True
        2. False

        1. Omega 3s are polyunsaturated acids and you should know by now that you need plenty of these while you are pregnant (and even when you are not).  Omega 3s can be found in fish, seeds, and in many vegetables.  They help with your mental and physical health and help to develop your baby's brain and nervous system.  To learn more click here.

      2. You should already be taking folic acid at least 3 months before you become pregnant.
        1. True
        2. False

        1. Folic acid helps to prevent birth defects in your baby like spina bifida.  Doctors now recommend that you start taking folic acid supplements 3 months before you conceive in order to properly prepare your body for pregnancy.  If you become pregnant without this preparation then you should begin to take folic acid supplements as soon as you are aware that you are pregnant.  To learn more click here.

      3. Dehydration in pregnancy can cause preterm labor.
        1. True
        2. False

        1. Dehydration can cause preterm labor and other pregnancy complications.  Pregnant women should drink 8 glasses of water a day to stay hydrated and avoid drinks with caffeine.  Staying hydrated during pregnancy can help prevent constipation and swelling and reduce the risk of urinary tract infections.  To learn more click here.

      4. You can get all of the vitamins and minerals you need from your prenatal vitamin.
        1. True
        2. False

        1. Prenatal vitamins are meant to supplement your diet.  They help you to acheive the recommended dose of vitamins and minerals your body needs during pregnancy but are not a substitute for a healthy and well-balanced diet.  To learn more click here.

      5. Since you are eating for two you need to greatly increase the amount of food you consume.
        1. True
        2. False

        1. Pregnant women only need to increase their daily intake of food by 300 calories.  If a woman begins to eat too much during her pregnancy she greatly increases her risk of pregnancy complications such as high blood pressure, diabetes and preeclampsia.  To learn more click here.

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