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Pregnancy In Quiz Channel

Quizzes Created: 10

Total Views: 114,157

Newest Quiz: Medications in Pregnancy

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Current rank: 212

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Pregnancy Exercise

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Pregnancy Exercise

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Hi Score
500

You should avoid exercise and movement when pregnant.

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You should avoid exercise and movement when pregnant.
1. True
2. False
1. Pregnant women should try to exercise for at least 30-40 minutes everyday. Exercising when pregnant can help prevent gestational diabetes, a type of diabetes that can develop in pregnant women, and can help build strength and stamina needed for enduring labor and delivery. For more information click here.
You should avoid any exercise that requires you to lie flat on your back when pregnant.
1. True
2. False
1. When you lie on your back when you are pregnant, especially during the 2nd and 3rd trimesters, the amount of blood flow to your uterus is restricted. This can be dangerous for your baby. To learn more about good and bad exercises to do when pregnant click here.
You should increase your level of exercise as your pregnancy progresses.
1. True
2. False
1. As a women's pregnancy advances she should decrease the intensity of her exercise. If she pushes her body too much, experiences shortness or breath, or dizzyiness, then these are signs that she has pushed her body to hard. To learn more about the dos and don'ts of pregnancy exercise click here.
You should check with your healthcare provider before beginning an exercise program.
1. True
2. False
1. It is always best to get your doctor's approval before you begin any new exercise regime. If you are pregnant then it is also important that you do not have any pregnancy conditions that can be further complicated by exercise. For more information click here.
Swimming is the safest pregnancy exercise.
1. True
2. False
1. Swimming is one of the best exercises pregnant women can do. A women's weightlessness in the water helps to prevent any injury and the motion of swimming serves both as a non-impact cardiovascular workout and as an all-around muscle workout for the whole body. To learn more about swimming when pregnant click here.